| Title |
Description |
Release Date |
Webbies |
Is Saturated Fat Associated with Clogging the Arteries?
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Saturated fat and clogging of the arteries. Learn the latest here.
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July 30, 2020
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Rephrasing
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Does your client sometimes take a negative approach when evaluating progress on their goals? Join Julie Schwartz to learn about rephrasing to help your client access their goals, positively and objectively.
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July 8, 2020
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Omega-6 Polyunsaturated Fatty Acids and Heart Health: The Truth Revealed
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Are you confused about Omega-6 polyunsaturated fatty acids and their relationship to heart health? Many of us are! Check out this "Super-Webbie" on Omega-6's and learn the truth about this often misunderstood topic.
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May 27, 2020
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Keeping it positive
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Keeping it positive when coaching and counseling a client is not always easy, especially when clients aren't meeting their goals or when are being too hard on themselves. This webbie will give you some great tips and tricks to help your clients view accomplishing goals from a Win/Learn perspective instead of Win/Lose.
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May 6, 2020
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Reducing Dietary Sodium & Building Umami with MSG
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MSG gets a bad rap largely due to misinformation started many years ago. Find out the truth about MSG, what the research has to say, and how it can be a beneficial part of an overall sodium reduction program. After watching this Webbie, get even more informed by watching the full length webinar on MSG here.
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April 21, 2020
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How Does Viscous Fiber Lower Cholesterol?
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Viscous fiber has the ability help lower LDL cholesterol. Find out how to this fiber helps lower cholesterol, what amount is needed and the best dietary sources.
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March 25, 2020
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The Confidence Scale: Determining Self-efficacy
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It is very important to assess a clients confidence in or self-efficacy in completing their SMART goals. Join us to find out how to access their confidence and revise their goals to maximum success.
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March 4, 2020
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SO! How DO plant sterols and stanols lower cholesterol?
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We know that plant sterols can help lower cholesterol, but how does that work? Are they a good recommendation for my clients? This webbie will fill you in on the latest regarding plant sterols and cholesterol reduction.
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January 22, 2020
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Open-ended questions
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We all know to ask our clients open ended questions so we don't get "yes" or "no" answers that provide little or no insight into what they are thinking. But...are we doing it well? Join us, and find out.
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January 8, 2020
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The Coconut oil controversy. Is the jury still out?
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Coconut oil is raved about all over social and print media as being healthy' yet we know it is loaded in saturated fat. Join us for this webbie to find out what the jury says about the SCIENCE of Coconut oil and heart health.
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November 20, 2019
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S.M.A.R.T. Goals for Action
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We all help our clients set goals to achieve their vision and to be their "best self!" But, are we being smart in how we do it?Learn how to help your clients set S.M.A.R.T. goals to achieve success.
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October 30, 2019
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To egg or not to egg. Eggs and CV health
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Eggs have been both the hero and the villain in the American diet. Learn the latest about eggs and cardiovascular health.
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September 18, 2019
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Create the Vision. See Success.
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Whether losing weight or winning the gold, our clients need a vision of success. Help them create one.
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August 28, 2019
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Welcome to 3-2-1 done
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A new series of 3-minute webinars to educate, inform and provide skills you can put into practice NOW!
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July 24, 2019
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